Bexley Masters Swimming Club are very pleased to announce that they are working together with Simply Active Health and Fitness to help promote the many benefits swimming for health and fitness can bring to anyone wanting to work towards a better lifestyle.
The combination of a fully qualifiedand NHS Accredited fitness trainer together with a Professional swimming coach can unite the benefits of a gym session with the low impact and low heart rate benefits of exercise in a swimming environment.
See here for some interesting facts and figures.
Simply Active Health and Fitness is a Bexley based exercise provider specialising in Exercise Referral. We pride ourselves on working with ANY client who has the desire to improve their fitness, their health and their lives. Are you tentatively making the first steps towards a healthier way of life following a referral from your GP? Looking for a personal trainer to take your fitness to the next level? Then we have the knowledge and experience to help you feel the full benefits of exercise!
Visit Simply Active’s site for more information www.simplyactivehf.com
Or contact info@simplyactivehf.com or secretary@bexleymastersswimmingclub.com